Teaching the Mindful Self-Compassion Program: A Guide for Professionals. Christopher Germer PhD, Kristin Neff PhD
Teaching-the-Mindful-Self.pdf
ISBN: 9781462538898 | 452 pages | 12 Mb
- Teaching the Mindful Self-Compassion Program: A Guide for Professionals
- Christopher Germer PhD, Kristin Neff PhD
- Page: 452
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781462538898
- Publisher: Guilford Publications, Inc.
Pdf books free download free Teaching the Mindful Self-Compassion Program: A Guide for Professionals by Christopher Germer PhD, Kristin Neff PhD English version
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program. See also two related resources for MSC participants and general readers, The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, and The Mindful Path to Self-Compassion, by Christopher Germer.
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Release: August 2019. Teaching the Mindful Self-Compassion Program: A Guide for Professionals. For professionals — a comprehensive, authoritative resource
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Self-Compassion (MSC) program, an 8-week workshop designed to train people to be . professionals who took an MBSR program reported significantly increased self-compassion emphasis (only one session in the 8-week course is exclusively devoted to teaching mindfulness STAI Manual for the State- Trait Anxiety.
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Editorial Reviews. Review. "Drs. Neff and Germer are the world's leading authorities on Now you have in your hands a workbook that can guide your journey into and Teaching the Mindful Self-Compassion Program (for professionals).
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See also Teaching the Mindful Self-Compassion Program, overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, Now you have in your hands a workbook that can guide your journey
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Mindful Self-Compassion (MSC) is an 8-week training program, meeting . (2005 ) found that health care professionals who took an MBSR program reported significantly We recently developed a program to teach self-compassion skills to the general population, A MSC training manual will be published in 2014. Addi-.
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Give yourself the gift of Mindful Self-Compassion ••• Self-Compassion program, Dr. Chris Germer, and other senior teachers at the UCSD Center for Mindfulness. and anxiety in their lives, as well as those in the helping and healing professions. Her gifts of presence and gentle guidance were so reassuring that I was
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